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Holistic Sports Medicine

The Ripple Effect: How Minor Pain Can Lead to Compensatory Injuries

When you experience minor pain, it’s easy to brush it off, thinking it will go away on its own. However, even minor pain can have a...

Cupping Therapy Encourages Blood Flow to Promote Healing and Reduce Pain

What is Cupping Therapy? Cupping therapy is a form of holistic medicine designed to create therapeutic suction and massage on your skin....